{"version":"https://jsonfeed.org/version/1","title":"Burbank Recovery Center","home_page_url":"https://burbankrc.com","description":"Burbank Recovery Center","author":{"name":"Burbank Recovery Center"},"items":[{"id":"https://burbankrc.com/blog/f/setting-up-a-private-space-for-treatment-at-home","html_content":"

Where you sit affects how much you get from a session. A few small choices make it easier to speak freely and to protect other group members' privacy.

","url":"https://burbankrc.com/blog/f/setting-up-a-private-space-for-treatment-at-home","title":"Setting up a private space for treatment at home","summary":"Where you sit affects how much you get from a session. A few small choices make it easier to speak freely and to protect other group members' privacy.","date_modified":"2026-10-20T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/how-telehealth-php-and-iop-work","html_content":"

A telehealth program delivers the same parts of treatment as an in-person one, by live two-way video. It is not a library of recorded lessons. You join real sessions at set times with clinicians and other group members.

","url":"https://burbankrc.com/blog/f/how-telehealth-php-and-iop-work","title":"How telehealth PHP and IOP work","summary":"A telehealth program delivers the same parts of treatment as an in-person one, by live two-way video. It is not a library of recorded lessons. You join real sessions at set times with clinicians and other group members.","date_modified":"2026-10-19T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/signs-that-weekly-therapy-may-not-be-enough","html_content":"

Weekly therapy helps many people. Sometimes symptoms outgrow it, at least for a while. These are common signs that more support is worth discussing.

","url":"https://burbankrc.com/blog/f/signs-that-weekly-therapy-may-not-be-enough","title":"Signs that weekly therapy may not be enough","summary":"Weekly therapy helps many people. Sometimes symptoms outgrow it, at least for a while. These are common signs that more support is worth discussing.","date_modified":"2026-10-18T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/what-stepping-down-means","html_content":"

Mental health care is organized as a range of intensity, often called the continuum of care. From most to least intensive, it usually runs: inpatient hospital, partial hospitalization (PHP), intensive outpatient (IOP), t...

","url":"https://burbankrc.com/blog/f/what-stepping-down-means","title":"What \"stepping down\" means","summary":"Mental health care is organized as a range of intensity, often called the continuum of care. From most to least intensive, it usually runs: inpatient hospital, partial hospitalization (PHP), intensive outpatient (IOP), t...","date_modified":"2026-10-17T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/how-a-day-program-differs-from-a-hospital-stay","html_content":"

Both inpatient care and day programs treat serious symptoms. They answer different needs.

","url":"https://burbankrc.com/blog/f/how-a-day-program-differs-from-a-hospital-stay","title":"How a day program differs from a hospital stay","summary":"Both inpatient care and day programs treat serious symptoms. They answer different needs.","date_modified":"2026-10-16T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/how-a-day-program-differs-from-weekly-therapy","html_content":"

Weekly therapy and a day program use many of the same methods. The difference is the amount of treatment and how it is organized.

","url":"https://burbankrc.com/blog/f/how-a-day-program-differs-from-weekly-therapy","title":"How a day program differs from weekly therapy","summary":"Weekly therapy and a day program use many of the same methods. The difference is the amount of treatment and how it is organized.","date_modified":"2026-10-15T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/php-or-iop-how-the-level-of-care-is-decided","html_content":"

The level of care is a clinical decision that comes out of an assessment. It is not a matter of preference, and it is not chosen for you by a sales process.

","url":"https://burbankrc.com/blog/f/php-or-iop-how-the-level-of-care-is-decided","title":"PHP or IOP: how the level of care is decided","summary":"The level of care is a clinical decision that comes out of an assessment. It is not a matter of preference, and it is not chosen for you by a sales process.","date_modified":"2026-10-14T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/what-is-an-intensive-outpatient-program","html_content":"

An Intensive Outpatient Program, or IOP, offers structured treatment several times a week while leaving room for work, school and family. It sits between a day program (PHP) and standard weekly therapy.

","url":"https://burbankrc.com/blog/f/what-is-an-intensive-outpatient-program","title":"What is an Intensive Outpatient Program?","summary":"An Intensive Outpatient Program, or IOP, offers structured treatment several times a week while leaving room for work, school and family. It sits between a day program (PHP) and standard weekly therapy.","date_modified":"2026-10-13T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/what-is-a-partial-hospitalization-program","html_content":"

A Partial Hospitalization Program, or PHP, is the most intensive mental health care you can receive without staying overnight. Despite the name, nobody is admitted to a hospital. You attend treatment during the day and g...

","url":"https://burbankrc.com/blog/f/what-is-a-partial-hospitalization-program","title":"What is a Partial Hospitalization Program?","summary":"A Partial Hospitalization Program, or PHP, is the most intensive mental health care you can receive without staying overnight. Despite the name, nobody is admitted to a hospital. You attend treatment during the day and g...","date_modified":"2026-10-12T15:00:00Z"},{"id":"https://burbankrc.com/blog/f/a-story-for-anyone-going-through-a-hard-time","html_content":"

There are days when life just… wears you down.\nThe weight of depression, anxiety, work pressure, or personal struggles can feel like too much. And during those times, it’s easy to forget your own value, to wonder if you’...

","url":"https://burbankrc.com/blog/f/a-story-for-anyone-going-through-a-hard-time","title":" A Story for Anyone Going Through a Hard Time","summary":"There are days when life just… wears you down.\nThe weight of depression, anxiety, work pressure, or personal struggles can feel like too much. And during those times, it’s easy to forget your own value, to wonder if you’...","date_modified":"2025-08-12T13:21:08Z"},{"id":"https://burbankrc.com/blog/f/supporting-children%E2%80%99s-social-and-emotional-development","html_content":"

When it comes to our children’s development, it’s easy to focus on the things we can see - first steps, first words, learning to read. But just as important are the things we can’t see as clearly: their feelings, their r...

","url":"https://burbankrc.com/blog/f/supporting-children%E2%80%99s-social-and-emotional-development","title":"Supporting Children’s Social and Emotional Development","summary":"When it comes to our children’s development, it’s easy to focus on the things we can see - first steps, first words, learning to read. But just as important are the things we can’t see as clearly: their feelings, their r...","date_modified":"2025-08-12T13:19:44Z"},{"id":"https://burbankrc.com/blog/f/undoing-the-silence-a-personal-journey-through-anxiety-and-depre","html_content":"

The Silent Struggle

","url":"https://burbankrc.com/blog/f/undoing-the-silence-a-personal-journey-through-anxiety-and-depre","title":"Undoing the Silence: A Personal Journey Through Anxiety and Depre","summary":"The Silent Struggle","date_modified":"2025-08-12T13:17:53Z"},{"id":"https://burbankrc.com/blog/f/breaking-down-communication-barriers-in-mental-health-care","html_content":"

Breaking Down Communication Barriers in Mental Health Care

","url":"https://burbankrc.com/blog/f/breaking-down-communication-barriers-in-mental-health-care","title":"Breaking Down Communication Barriers in Mental Health Care","summary":"Breaking Down Communication Barriers in Mental Health Care","date_modified":"2025-08-12T13:17:02Z"},{"id":"https://burbankrc.com/blog/f/what-are-intensive-outpatient-programs-iop-and-who-needs-it","html_content":"

When traditional therapy sessions aren’t enough, and inpatient hospitalization feels too extreme, Intensive Outpatient Programs (IOP) fill the crucial gap in mental health care. IOP lets people live at home while gettin...

","url":"https://burbankrc.com/blog/f/what-are-intensive-outpatient-programs-iop-and-who-needs-it","title":"What are Intensive Outpatient Programs (IOP), and Who Needs It?","summary":" When traditional therapy sessions aren’t enough, and inpatient hospitalization feels too extreme, Intensive Outpatient Programs (IOP) fill the crucial gap in mental health care. IOP lets people live at home while gettin...","date_modified":"2025-08-05T13:47:01Z"},{"id":"https://burbankrc.com/blog/f/why-iop-is-critical-for-teens-and-young-adults","html_content":"

Understanding IOP: Flexible, Focused, and Life-Changing

","url":"https://burbankrc.com/blog/f/why-iop-is-critical-for-teens-and-young-adults","title":"Why IOP Is Critical for Teens and Young Adults.","summary":"Understanding IOP: Flexible, Focused, and Life-Changing","date_modified":"2025-08-05T13:40:31Z"},{"id":"https://burbankrc.com/blog/f/burbank-recovery-center-inc","html_content":"

","url":"https://burbankrc.com/blog/f/burbank-recovery-center-inc","title":"Burbank Recovery Center Inc.","date_modified":"2025-08-05T12:28:03Z"}]}